3-29-10: Okay, maybe that title is a bit harsh. Still, I am finding that a second day off per week seems reasonable. Five workouts a week are pretty good I wager. At some point I might jump back to six or start doing other things on the off days, but for now I am pretty comfortable with five.
For those wondering what Cardio Pong was which I mentioned a couple posts ago. It is essentially ping pong played with incredible amounts of enthusiasm, created by my sister. Imagine jumping up and down, raising your arms up and down, etc. after every time the ball is hit. Her methods were insane…Shaun T would approve…Thus Cardio Pong was created.
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