Insanity Workout Day 62: If You Can't Stand the Heat, Try Pure Cario

3-7-10: Fascinating. I found myself sucking wind once again today, and sweating profusely much earlier in the workout than normal. Heck, I was saturated before the actual workout even began. I think it has something to do with the change of seasons. I believe it is a couple of degrees warmer in the basement than it has been previously. This fascinates me. I did not anticipate a minor change in temperature causing such a wrinkle in my workout routine. I assume just something I will have to adapt to. But, still, very interesting. They should do a study about this for the planet as well.

I, again, managed to force myself through some of the drills, but by the end, it was hard to find that 15th effort. You see, Shaun T is not satisfied with 2nd efforts. He wants you at the point of breaking. I imagine it varies from person to person. For me it is the 15th effort that does it.

Cardio Abs as a followup is amusing as well. There just isn't any energy left of Cardio Abs. It is amazing how much of it I am actually making it through. Especially that last minute of plank work. I do not understand how my body has anything left for more plank work. Still, good times.