Tuesday, March 2, 2010

Insanity Workout Day 55: Viva la Resistance…and Power

2-28-10: Today felt good. Saturday had been an exhausting day and now I had a nice day to myself to relax, meditate, and go completely INSANE!

I had my pre-workout shake (supplemented with some leftover cookies, because we all know that cookies give you POWER!). Then it was to the basement. The warm-up still stifled me, but I’m definitely feeling better going through it these days. A few breaks during, and ending a bit quicker than Shaun T suggested, but overall, not too bad.

The workout again had its moments. I think I did over 60 pushups (or variations thereof) in this little routine. I was broken during many of the other elements, but my pieces crossed the finish line.

The look in Shaun T’s eyes told me all I needed to know “Dave! That is what you get for missing yesterday! Miss again, and I will break you into pieces again!”

I then finished the remaining cookies and had Doritos for meal 4 of the day. Screw willpower. It was delicious!

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