1-17-10: So, again, I hate recovery. I mean...I like to recover. Recovery workouts just hurt however. I did not remember doing as poorly on this one as last time. Though, in retrospect, I guess I did take a lot of breaks from the position holds the first time around. It is crazy. While the actual exercises are certainly awful, it is the position holds that are the killer. By the end, my quadriceps were essentially numb and void. Last time this workout magically made me feel better the next day. So, let's see how I feel tomorrow for the second to last workout of the week.
To celebrate...something...MLK day(???)....I went to a buffet in Ann Arbor. I was doing well at the buffet. Eating in some relative form of moderation. Then I saw they had waffles. I love waffles. They also had powdered sugar and chocolate chips. I love powdered sugar and chocolate chips. They also had butter...well...I never usually have butter on waffles...but, well...it seemed to go with the powdered sugar and chocolate chips. I limited myself to six. Okay, I guess I didn't limit myself at all in the end. It was delicious though. As long as I limit myself to two buffets a week? Weird. I think I have to do a bit better.
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