2-17-10: Today getting up was very difficult. I feel my quads could now deflect tank shells, though I have yet to test this theory. Wait…no…it felt like my quads were hit by tank shells. Yes, that is more accurate.
I snuck out of the house this morning…very quietly. I do not think Shaun T noticed. It is a tricky fish, because Shaun T never sleeps. I had to silently move around like a ninja draped in towels doused in freezing water to avoid his bionically enhanced thermal vision. He will not be pleased when I get home.
Basketball was okie dokie tonight. Honestly, too many players and not enough minutes. I went to the Troy Community Center after to play for another hour. Good times. At around 10:00 I was about to leave when I remembered I had to do a vertical jump test. I am sad to report that there was no improvement from two weeks ago. It could have been the exhausted body and trying to do it at the end of the two hours of basketball, but no excuses. As Shaun T would say, I must dig deeper. In two weeks there will be some improvement.
I also mildly tweaked my back. Thankfully, one thing I know about exercising is the one thing you can safely ignore are back injuries. Hmmm…hopefully this will magically recover tomorrow on my day off.
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