3-24-10: Wow. I was close on the warm-up today. Real close. First break at the 8m 20s mark. This included the sprinting, the hyper jumping jacks, and 2/3 of the super-Heisman. Even weirder is that I felt like I had a chance today. During the second iteration I was not mentally begging for death or cursing Shaun T. I was thinking that the second round wasn’t going to get me this time. I missed less than half a minute overall. Definitely a good day, and I can only conclude that the additional food had a positive impact.
I even had some energy left today for the workout. Not too shabby. Some of the squat exercises I had to stop due more to muscle pain than cardio weakness. This is definitely improvement as usually I’m stopping for both reasons…at the same time…all the time.
Nothing much else to report. I was lucky to be able to get up early enough to do it as I stayed up quite late beating a video game last night (no choice…I could tell I was getting close…it was demanding that I beat it…hmm…much like Shaun T demands I continue the Insanity program. …yes, if you want me to do something, your best bet is to put it into some sort of video format). I now feel I have a good chance of actually doing the recovery workout tomorrow morning. What could possibly go wrong?
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