Insanity Workout Day 33: How I Learned to Stop Worrying and Love Plyometrics

2-6-10: Heh. I can be a sneaky monkey. Without work to pressure me, it sometimes takes me a little bit too long to get going with the workouts on the weekends. It is dangerous knowing that I have all day to do them. Yet, I do not want to get off schedule. Sneaky monkeys.

Anyway, I believe I did the workout at around noon. Could have been a worse start time, but could have been better too. While I still can not make it through much of Shaun T’s gauntlet of doom, I am at least starting to have this bizarre mental picture in my mind where making it through the gauntlet of doom might actually be possible in some sort of alternate universe (one with less gravity would be helpful).

Aside from this mental state of being, there really was not much substantial improvement to report. Getting stronger in the warm-up, but still need breaks. No longer crying during the stretching, but still stopping a few of the holds a bit early. The power squats still mess me up for the rest of the workout, but I do still enjoy the suicide exercise and can typically force myself through most of the allotted time for those ones (plus if I push hard through those, then I need to take a break during the start of the next exercise…which are the power squats…it’s strategic exercising).