Friday, February 5, 2010
Insanity Workout Day 31: An Actual Day Off
2-4-10: Yes. Readjusting the schedule was a good move. Having a relaxing day of no exercise felt good. Not much else to say about today other than I have made it through my first month on the Insanity workout. Being able to do something for a month straight is huge. It is by this that habits are formed. Now to go back in the schedule a couple of weeks to better prepare myself for the madness that the official month two is sure to bring.
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